Lycii Berry (gou qi zi )

Gou Qi Zi, this berry is also known as Lycii Fructus (Grade A), Goji berry, or Wolfberry. It is sold in a 1 pound bag. Lycii fruit is a delicious, sweet-tasting fruit. Gou Qi Zi is a very common ingredient in soups. Gou Qi Zi is a liver and kidney tonic. In Chinese medicine, it is often used to nourish the eyes. However, be careful not to eat too many of these berries when suffering from loose stool, battling the flu or a common cold. Take these berries with caution during pregnancy, as it may cause uterine contractions. It is a great tonic if taken for a lengthy period of time. They taste sweet and is a great supplement in your trail mix or snack food.